next day lunch

i cooked one beetroot in shell, then i peeled it and filed down. ('s about 90 minutes)
added natur yoghurt (300g) and a small handful walnuts, 2 cloves garlic filed down into, mixed it all, and put it in the fridge, that to achieve the flavors :) it is 2 dose.

all calories: 88 kcal / dose